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ORGANIC ALMONDS, Italian, raw
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SKU: N108-1
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Certified organic
Origin: Italy
Production: directly imported from a family farm in Sicily, Italy, are fully unpasteurized raw and non-GMO.
Qualities: Almonds are a rich source of antioxidants and vitamins like B2, biotin, and E as well as many essential minerals such as calcium, iron, magnesium, manganese, potassium, phosphorus, copper, and zinc. They are also rich in dietary fiber and mono and polyunsaturated fats. Typical of many nuts and seeds, almonds contain phytosterols which have been associated with cholesterol-lowering properties.
Results from a recent study [1] showed evidence that nut consumption (about 20 almonds) may reduce the risk of coronary heart disease, stroke, cardiovascular disease, total cancer, and all-cause mortality, and possibly mortality from diabetes, respiratory disease, and infectious disease.
Common Use: Almonds are commonly enjoyed on their own as a healthy snack, sprinkled over salads or desserts, and used in many culinary dishes both savory or sweet. They come in many forms such raw or toasted, blanched & sliced or diced, as flour or butter, or enjoyed coated in chocolate or Tamari. You can also easily make your own almond milk (blend with water, a couple of dates, a bit of vanilla extract, and a pinch of salt. Then strain through a sprout bag or muslin cloth and enjoy).
Storage: to preserve freshness, keep refrigerated in a sealed container. Temperatures for long-term storage are −3 to 0 °C (27 to 32 °F) and low humidity
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
Customer Reviews
4.9 Based on 35 Reviews
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AH
14 Jul 2022
Alexandra H. Canada
All Around Almonds
These Southern Beauties are always readily accessible in our food larder. They get chopped into our homemade breakfast Muesli, make delicious fresh almond milk, while the pulp is frozen for future use in baking, and are ground to be used in delightful gluten free and Christmas baking.. They provide an amazing boost in Vitamin E and K, important minerals and dietary fibre ensuring, that the younger, very active members of our family and the older ones alike, maintain strong and healthy bones.
GW
20 Dec 2021
Gary W. Evans 
CanadaExcellent!
First rate as always. Fresh and delicious.
DS
18 Feb 2020
Danielle S. CanadaYum!
Raw and authentic!
LC
22 Jan 2020
Linda C. CanadaDelicious
These almonds are so fresh. I come from Ontario and my first stop is OM Foods to get stocked up
NB
07 Oct 2019
nancy b. Love these!
I love these almonds which I use to make almond milk. I was advised that these almonds might be slightly bitter and that they probably wouldn't be great for making almond milk, but because I wanted both raw and organic almonds, I decided to take a chance. I'm so glad I did because they make delicious almond milk with a definite "almond" flavour. There is a slight bitterness but that pairs well with my morning coffee.
