ORGANIC RAISINS, sultana
Country of Origin: Uzbekistan
Qualities: One of the most popular snacking fruits, raisins are packed with B vitamins, iron, and potassium. They offer a quick source of carbohydrates and sugars, giving blood sugars an instant boost and thus making them an ideal snack for athletes and outdoor enthusiasts. A ½ cup of raisins gives you about 6-12% of your daily fiber needs, aiding the digestive system and decreasing cholesterol levels.
Common Use: Raisins are one of the easiest fruits to incorporate into daily diets, from baking (substituting raisins for chocolate chips), cakes, breakfast foods such as pancakes and waffles, into salads and trail mixes, or snacking alone. They are also delicious in quinoa and couscous salads!
Storage: Store in a cool, dark, dry place in a sealed bag or container.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.