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Thyroid and Arthritic relief with Ashwagandha and Alfalfa
I shake 1 tsp. of ORGANIC ASHWAGANDHA powder in a small amount of juice to keep my body clear of thyroid problems. To this I add 2 tsp. of Organic Alfalfa powder which keeps away arthritic pain. I was super happy to be able to purchase both of these from Nelson BC. I have used both of these herbs for many years and feel they have helped keep me healthy.
J'adore
Organic Ashwagandha
My husband thought this would be a good herb to include in our diet - not only does it increase energy levels, reduce stress, and improve sleep quality and cognitive function, it's also touted as a libido boost!
Ashwagandha
A good warm beverage in the evening for a soothing sleep with all the benefits of adaptogens.
Ashwagandha
I put it in my smoothies. I put a lot of different things in. Hard to tell. But I like including ashwagandha.