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Botanical Name: Theobroma cacao (pronounce kah-kow) Country of Origin: PeruProduction: After the ripe pod has been cut from the tree, it is opened, the rind discarded, and the pulp and seeds laid out for several days. During this time the pulp liquefies or “sweats” and...

Origin: IndonesiaStorage: store in a cool, dry, dark place in a well-sealed container. Disclaimer: this product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Origin: South AfricaDiscover the rich, naturally sweet flavor of Red Rooibos Tea. Renowned for its deep amber hue and smooth, earthy taste, this naturally caffeine-free tea is perfect for any time of day.Qualities: Rooibos (pronounced roy-boss) grows exclusively in the Western Cape...

Botanical Name: Avena sativaOrigin: CanadaDescription: Quick rolled oats are made by first removing the outer hull from whole oat groats through a combination of centrifugal acceleration and winnowing. The groats are then steamed, rolled into thinner flakes than regular oats, and kiln-dried. This...

Botanical Name: Zea Mays  (which is always GMO free)Origin: Austria Cornstarch is a carbohydrate extracted from the endosperm of corn via a process called wet milling. It is subsequently modified depending on its many different applications.Qualities: Cornstarch is comprised of long chains of starch molecules which unravel...

Origin: USAA full-flavored rice and an excellent source of whole grains. After cooking, the grains are soft and cling together which is great in recipes where a stickier texture is desired. Cooking instructions: Combine rice, water, and butter (optional) in a...

Botanical Name: Theobroma cacaoProcessed in: PeruIngredients:  Organic Cocoa Powder (95%>), Potassium Carbonate(5%<)Production: This cocoa is made from sustainably sourced, carefully selected raw materials to provide premium quality, consistency, and flavour. Qualities: Alkalized cocoa, also known as "Dutched" cocoa or "European...

Origin: ChinaProduction: mechanically hulled whole kernelDespite its name, Buckwheat is not a wheat (grass family) or cereal but a seed from a flowering plant related to Rhubarb. This ancient seed has a distinct, tetrahedral shape and was domesticated and first...

Country of Origin: CanadaQualities: Thought to have originated in Babylon over 3,000 years ago, flax seeds are one of the most sought-after seeds due to their nutritional properties. Packed with omega-3 fatty acids, flax seeds are also host to lignans which are...

Botanical Name: Lepidium meyenii Ingredient: Maca root powder (also known as Peruvian Ginseng) Country of Origin: PeruDescription: Maca is a root vegetable in the radish family that has been cultivated in the high Andes of Peru for over 2,000 years....

 Origin: USAMasa, the Spanish word for "dough," is the traditional dough used to make corn tortillas. It is made with hominy, or dried corn kernels that have been cooked and soaked in lime (calcium hydroxide) water, which are then ground into masa....

Origin: USAUn-sulphuredMade from Sugar caneNote: all sizes come in plastic bottles for safety during shipping.Disclaimer: this product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Botanical Name: Taraxacum officinaleCountry of Origin: China Properties: Dandelion is an edible perennial herb with deeply cut leaves, yellow flowers, and has a thick taproot which is dark brown on the outside and white on the inside. It is native to most...

Botanical Name: TriticumIngredients: Wheat flour with niacin, iron, thiamin, riboflavin, folic acidOrigin: CanadaStorage:  store in a cool, dry, dark place in a well sealed container. Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy,...

Botanical Name: Oryza sativa L (aka Black, Purple, Forbidden, or Emperor's rice)Origin: China Heizhenzhu Black Rice is a dark colored, short-grain rice that turns into a deep purple color once cooked. Also known as "forbidden rice", it is considered the healthiest variety...

Botanical Name: Sesamum indicumOrigin: Mexico   Storage:  Tahini has a long shelf life due to the high presence of natural antioxidants and sesame lignans. As a general rule, store in a cool, dry, dark place in a sealed container. Disclaimer: This...

Botanical Name: Chenopodium quinoa Origin: BoliviaProduction: whole seed, saponins removedQuinoa is often referred to as a "pseudocereal" (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile....

Origin: USA Neutral pH Production: made from virgin, wildcrafted coconut shell charcoal. This powerfully activated charcoal is processed to create an extra fine, light powder with zero grittiness. It is steam activated using water vapour at high temperature (up to 1000°C),...

Botanical Name: Lens culinaris Origin: TurkeyGreen (Laird) Lentils are large, flat lentils known for their mild, earthy flavor and smooth texture. They hold their shape well when cooked, making them a reliable choice for hearty soups, stews, casseroles, and side dishes....

Botanical Name: Lavandula IntermediaOrigin: FranceProduction: Lavandin flowers are a bit larger and more purple in color than lavender, with a sweet aroma and slightly camphorous undertones. Lavandin is also known as French lavender as it was originally developed for the French...

Botanical Name: Cocos nuciferaCountry of Origin: PhilippinesQualities: Desiccated coconut is simply fresh coconut meat that has been grated and dried. It is available either ground into flour or in various cut sizes (fine (aka Macaroon), medium, and large flakes) as well as different thicknesses. We call our thicker flakes...

Origin: IndiaStorage: keeps well in a sealed container in a cool, dry, and dark locationDisclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Caution: May contain occasional pit fragmentsBotanical Name: Prunus genusCountry of Origin: USAIngredients: PrunesQualities: Containing countless vitamins and minerals including potassium and iron, prunes are an excellent source of fibre and are known for their effectiveness for conditions such as constipation and osteoporosis.Common Use: Great for...

Botanical Name: Chenopodium quinoaOrigin: Bolivia Production: whole seed, saponins removedQuinoa is often referred to as a “pseudocereal” (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavor, cooking, and nutritional profile....

Botanical Name: Allium cepaOrigin: China / EgyptQualities: Onions have certain antiseptic properties, and contain quercetin, allicin, allyl sulfide, vitamins A, B1, B2, and C, palmitic acid, stearic acid, arachidonic acid, oleic acid and linoleic acid.Common Use: Onion can be added to broths, soups, stir-frys,...

Botanical Name: Morus alba L.Origin: TurkeyIngredients: MulberriesQualities: mulberries contain high amounts of Vitamin C, dietary fiber, calcium, iron, and protein as well as anthocyanins, a group of antioxidants known for their anti-inflammatory and possible anti-cancer properties.Common Use: These berries are...

Origin: USAStorage:  store in a cool, dry, dark place in a well-sealed container. Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens. Even though this product has been grown, cleaned and packaged...

Botanical Name: Ocimum tenuiflorumOrigin: India    Ingredients: 3 types of Holy Basil/Tulsi: Rama, Vana, and Krishna Tulsis.Storage:  store in a cool, dry, dark place in a well sealed container. Disclaimer: This product has been packaged in the same facility as peanuts, tree...

Country of Origin: Philippines / Sri LankaProduction: RBD (refined, bleached, and deodorized) Coconut oil is extracted from “Copra” the dried meat of mature coconuts harvested from the coconut palm. Instead of chemicals which are prohibited in organic production, this RBD...

Botanical Name: Maranta arundinaceaOrigin: IndiaArrowroot powder (aka arrowroot flour and arrowroot starch) is an easily digestible starch derived from the tropical tuber of the arrowroot plant. Manufacturing involves mechanical mashing of the rootstock into a pulp, separating the starch from its fibrous...

Magnesium Chloride is a chemical compound (MgCl2 ). Our flakes have been produced from seawater, after the Sodium Chloride has been removed, and the water has evaporated.Origin: Japan Common use: In the culinary world, it is most commonly used as a...

Botanical Name: Manihot esculenta Origin: Thailand Production: This powder is the starch of the cassava roots, extracted during flour production.Tapioca is a one of the purest forms of food starch and is a by-product of manioc flour production from cassava roots...

Botanical Name: Zea mays Origin: CanadaProduction: grinding of dried corn kernels (maize) into a meal (coarse flour)Common use: Cornmeal is a common staple around the globe. Boiled cornmeal is called Polenta in Italy and is a traditional dish and bread substitute in Romania. It is also...

Winter Shipping Policy Origin: Korea/USAIngredients: water, kelp, sodium alginateShelf life: 9 months Non-GMO, Cultivated without the use of nitrogen-based fertilizers, fungicides, or pesticides.Qualities: Kelp noodles are a great gluten-free alternative to wheat, rice or, quinoa pasta and noodles. They contain an abundance...

Origin: TurkeyIngredients: Turkish FigsProduction: One of the oldest fruits known to be consumed by humans, figs have been a staple in Mediterranean diets for thousands of year. Used as a sweetener, figs are also eaten alone, both fresh and dried.Qualities: Turkish figs are...

Origin:  Turkey    Ingredients: raw, shelled Hazelnuts Storage: store in cool, dry, dark place in a well sealed containerDisclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat,...

Note: all sizes come in plastic bottles for safety during shipping.  Origin: ItalyIngredients: organic wine vinegar, organic concentrated grape must.5.5 - 6.5% acidity Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not...

Origin: Bolivia  Storage: Store in a cool, dry, dark place in a well sealed container.   Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

Botanical Name: Arctium lappaOrigin: ChinaProduction: The plant of the burdock root is a biennial that blooms bright pink/red/purple thistle-like flowers on long stalks. The plant is native to Europe and Asia but has now been naturalized in North America and...

Origin: USAIngredients: black beans, salt.Process: whole bean steamed, pressed, and dehydratedDirections: just add hot water and let sit for 3 minutes until thick. Or you can heat up water on the stove and stir in the flakes. Add spices as you like and...

Botanical name: Pennisetum glaucumOrigin: USAStorage: store in a cool, dry, dark place in a well-sealed container. Disclaimer: this product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

 Sale Lot Best Before: May 2025Note: all foods sold in Canada must be safe for consumption [4(1), FDA]. A durable life date is not an indicator of food safety, neither before nor after the date. It applies to unopened products...

Botanical Name: Apis mellificaOrigin: SpainProduction: This organic, raw bee pollen was collected from Cistus blossoms (aka Rock Rose). Beekeepers then ethically harvest the pollen by gently removing it from the hives without harming the bees or disturbing their routine. The pollen is carefully...

Origin: Kenya Macadamias are originally from Australia and are some of the most sought-after nuts in the world. Introduced in Hawaii in 1881 and soon afterward in Africa, California, and Florida, Hawaii is now the world's largest exporter.Production: being hard-shelled, the macadamia...

Botanical Name: Camellia sinensisIngredients: green tea leavesCountry of Origin: ChinaProduction: Tea leaves are harvested in early spring and stored until late summer when fresh jasmine flowers are in bloom. The Jasmine flowers are picked early in the morning when they...

Origin: USAIngredients: blanched almondsQualities:  Almonds are a rich source of antioxidants and vitamins like B2, biotin, and E as well as many essential minerals such as calcium, iron, magnesium, manganese, potassium, phosphorus, copper, and zinc. They are also rich in dietary fiber...

Botanical Name: Theobroma cacao (pronounce kah-kow)Country of Origin: PeruProduction: After the ripe pod has been cut from the tree, it is opened, the rind discarded, and the pulp and seeds laid out for several days. During this time the pulp liquefies or “sweats” and...

Botanical Name: Palmaria palmataOrigin: CanadaProduction: Wildcrafted, sun-dried, and sustainably hand-harvested from the icy, clean waters of the Bay of Fundy, Canada.Qualities: Dulse provides a wealth of minerals, vitamins, fiber, and protein. It is also rich in healthy fatty acids, trace...