ORGANIC FLAX SEEDS, brown
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Country of Origin: Kazakhstan / Turkey
Qualities: Thought to have originated in Babylon over 3,000 years ago, flax seeds are one of the most sought-after seeds due to their nutritional properties. Packed with omega-3 fatty acids, flax seeds are also host to lignans which are rich in antioxidants and plant estrogen, along with high amounts of dietary fibre.
Common Use: Flax seeds can be used in a variety of ways, from salads and smoothies to bread and baking. You can also grind them up into powder, adding it to granola or cereal for extra fiber.
Storage: Store in a cool, dark, dry place in a sealed bag or container. Refrigerate for long term storage
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Brown Flax Seeds
Usually I either soak them with other seeds and grains overnight, then cook for breakfast as hot cereal......or I grind them and put into baking , pancakes , smoothies etc.Occasionally I give them to my chickens in their food
Good for horses and people + grown in Canada
My horse and I enjoy them both ground up (coffee grinder works well).Her mix is with soaked alfalfa cubes and flax sprinkled on top. And I enjoy them with chia seeds, raisins, cranberries, some nuts, and either soaked in some warm water or mixed in yoghurt with some fruit. Flax makes her coat shiny and my hair grow well + contains good omega 3.
Organic Flax Seeds, brown
We appreciate them grounded every day at breakfast. And it is a very good substitute to the eggs in cake, pie, chocolate cream and everywhere instead of eggs. It is a great gift to be able to have so healthy products on our table. Also we feel lucky to have OM Foods in our boundary. Thank you! Geraldine