ORGANIC BLACK BEAN, flakes
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Ingredients: black beans, salt.
Process: whole bean steamed, pressed, and dehydrated
Directions: just add hot water and let sit for 3 minutes until thick. Or you can heat up water on the stove and stir in the flakes. Add spices as you like and you have a delicious instant black bean soup or sauce/dip (if you use less water). Great for camping!
Storage: Store in a cool, dry, dark location in a well-sealed container.
Disclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.åÊåÊ
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I love the beans. So fast and easy to make a quick meal. Mixed with fried onions and garlic and tamari as a base then placed in a homemade corn tortilla with salsa and guacamole. Oh yum!Also handy to throw in a soup!
I mixed all my dry ingredients at home in a ziplock bag, and then in camp, just dumped them into a small pot and added about 2/3 cup of boiling water; stir and let sit for about 15-20 minutes. Then add a little olive oil, and a Tbsp of Hummus if you happen to have some along. Absolutely gourmet, on top of fried rehydrated sliced potatoes, and topped with chunks of fresh avocado!Toast a few mini pitas over the fire to scoop up the goodness.1 cup black bean flakes1/2 tsp garlic granules1/2 tsp cumin powder1/4 tsp salt1/2 tsp harissa2 pouches True Lime powder (Don’t skip the lime powder, it really makes this dip)