ORGANIC LENTILS, beluga, black
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Country of Origin: USA / Canada
Beluga lentils are a small, nutritious legume that have a rich, earthy flavor and a unique, glossy appearance. They are a great source of protein, fiber, and various essential vitamins and minerals. One serving of these lentils (about 1/2 cup) contains around 8 grams of protein, 7 grams of fiber, and a variety of nutrients including iron, folate, and manganese.
Black Beluga lentils have a long history, with evidence of their cultivation dating back to ancient civilizations. They have been a staple food in many cultures around the world and are often used in dishes like soups, stews, and salads.
There are many delicious ways to incorporate black Beluga lentils into your cooking. Some popular recipes include black Beluga lentil soup, black Beluga lentil salad with roasted vegetables, and black Beluga lentil and quinoa bowls. To prepare black Beluga lentils, simply rinse them in cold water and add them to your recipe of choice. They can be cooked on the stovetop or in a pressure cooker and take around 20-30 minutes to cook.
To preserve the quality and freshness of your black Beluga lentils, it is best to store them in an airtight container in a cool, dry place. They can also be stored in the refrigerator or freezer to extend their shelf life.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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