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ORGANIC PSYLLIUM HUSKS, whole
SKU: HP05-025
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Botanical Name: Plantago ovata
Country of Origin: India
Description:
Psyllium husk is derived from the outer layer of the seeds of Plantago ovata, a plant native to India that produces small white flowers. The husk is collected after harvesting the seeds and is valued for its ability to absorb water and expand in volume. It has a neutral flavor and a light, fluffy texture when hydrated.
Production:
The seeds are cleaned and processed to separate the husks, which are then dried and sifted to produce a fine, pale-colored fiber suitable for blending into various recipes.
Qualities:
Psyllium husks are known for their high fiber content and unique gel-forming properties when mixed with liquids. This makes them a versatile addition to many food preparations, particularly in recipes where texture or moisture retention is important.
Common Use:
Psyllium husks can be stirred into water, smoothies, or juices, or used as a thickening agent in recipes such as baked goods, cereals, and plant-based alternatives. They are often included in gluten-free and high-fiber formulations.
Storage:
Store in a cool, dry, and dark place in a tightly sealed container to preserve freshness.
Disclaimer:
This information is intended for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product is packaged in a facility that also handles peanuts, tree nuts, soy, wheat, and other potential allergens.
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one tbsp in a smoothie use: balance sugars keeping a healthy colon

the psyllium was a stool softener for a dog friend and still use it as that.
I was using oat fiber with flax seed to make a high fiber pancake when I ran out of oat fiber. I had a bag of psyllium husk for the dog and tried it as a replacement and it worked fine. I have cancer and needed a way to get oil and flax seed into my diet so that led to the pancake. Now I add a protein powder that has a sweetener and powdered ginger and it is delicious. The psyllium husk is much easier to find and is indistinguishable from the oat fiber. :)

