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ORGANIC OATS, quick rolled
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SKU: G202-2
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Botanical Name: Avena sativa
Origin: Canada
Description: Quick rolled oats are made by first removing the outer hull from whole oat groats through a combination of centrifugal acceleration and winnowing. The groats are then steamed, rolled into thinner flakes than regular oats, and kiln-dried. This process enhances flavor, improves shelf stability, and reduces cooking time. Oats have been cultivated for thousands of years, originating in the Middle East and spreading to Europe and North America, where they remain a staple food crop.
Qualities: Oats are naturally rich in complex carbohydrates and contain dietary fiber, protein, and a variety of vitamins and minerals such as B vitamins, phosphorus, magnesium, potassium, and zinc. The smaller flake size of quick rolled oats gives them a smooth, creamy texture and allows for faster preparation compared to other oat varieties. While oats are inherently gluten-free, they are often grown or processed in facilities that handle wheat, which may result in cross-contamination.
Common Use: Quick oats are a versatile pantry staple ideal for a nourishing hot breakfast cereal (also known as oatmeal or porridge). They cook in just a few minutes and can also be prepared simply by adding boiling water. These oats are often used in baked goods like muffins, cookies, and bars, and serve as a convenient base for granola or muesli.
Cold “overnight oats” are another popular use—just soak equal parts oats and liquid (such as milk, juice, or tea) in the fridge for a few hours or overnight. Customize with your favorite fruits, spices, or nuts for a quick, no-cook meal.
Storage: Store in a cool, dry, and dark place in a sealed container to preserve freshness.
Disclaimer: This product is packaged in a facility that also handles peanuts, tree nuts, soy, wheat, and other common allergens. This information is for educational purposes only and has not been evaluated by the CFIA or FDA.
Customer Reviews
4.9 Based on 19 Reviews
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KS
13 Nov 2024
Kristianne S. Canada
Prebiotics
I started adding oatmeal to both my dogs’ meals for added prebiotics. I wanted organic for them so of course I came to OMFOODS. I have also started eating much more oatmeal and will keep this as a regular buy.
TK
25 Oct 2024
Trina K. 
CanadaQuick Oats awesome.
Order came quick super happy with the product.
MC
14 May 2024
Marion C. CanadaOrganic oats
Wonderful. I make toppings for cobblers and granola
RF
12 May 2024
Richard F. CanadaQuality
Everything that I have ordered from OM is of high quality and that is the reason I buy from them. In past, I have ordered from other suppliers and had contamination issues (I will not elaborate). OM Matters and quality matters.
JU
19 Mar 2024
Jan U. CanadaSoft flakey goodness
These flakes are light and fluffy and fresh. I eat them raw, I eat them cooked. I look forward to putting them in my mouth every morning. But not just for the mouth, Sometimes I put my hand in that 25 kilo bag and relish the feeling of those silky oats on my skin.
