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ORGANIC ASHWAGANDHA, powder
SKU: HA26-025
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Botanical Name: Withania somnifera
Origin: India
Production: Our Ashwagandha powder is made from the roots only. Belonging to the tomato family, Ashwagandha is a plump shrub with oval leaves and yellow flowers, bearing small red fruits. The herb is native to the dry regions of India, northern Africa, and the Middle East, and today is also grown in more mild climates, including the United States.
Qualities: Ashwagandha (aka Indian Ginseng) is one of the most well-known and widely used Ayurvedic herbs as it contains many useful medicinal chemicals, including withanolides (steroidal lactones), alkaloids, choline, fatty acids, amino acids, and a variety of sugars. While the leaves and fruit have valuable therapeutic properties, the root of the Ashwagandha plant is the part most commonly used in Western herbal remedies.
The list of health promoting qualities attributed to Ashwagandha root range from protecting the immune system, anti-inflammatory benefits, helping with concentration and combating the effects of stress, to improving sleep and reducing anxiety and depression. Overall, Ashwagandha is most well-known for its restorative and vitality promoting benefits, supporting an energetic and rejuvenating sense of wellbeing.
Common Use: Ashwagandha is typically prepared as a tea (c/s form), liquid herbal extract, in herbal capsules, added to food, or directly consumed.
Storage: Store in cool, dry place, out of direct sunlight.
Safety: Not for use in pregnancy except under the supervision of a qualified healthcare practitioner.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Thyroid and Arthritic relief with Ashwagandha and Alfalfa
I shake 1 tsp. of ORGANIC ASHWAGANDHA powder in a small amount of juice to keep my body clear of thyroid problems. To this I add 2 tsp. of Organic Alfalfa powder which keeps away arthritic pain. I was super happy to be able to purchase both of these from Nelson BC. I have used both of these herbs for many years and feel they have helped keep me healthy.
Organic Ashwagandha
My husband thought this would be a good herb to include in our diet - not only does it increase energy levels, reduce stress, and improve sleep quality and cognitive function, it's also touted as a libido boost!
Ashwagandha
A good warm beverage in the evening for a soothing sleep with all the benefits of adaptogens.
Ashwagandha
I put it in my smoothies. I put a lot of different things in. Hard to tell. But I like including ashwagandha.