ORGANIC PRUNES, pitted
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Country of Origin: Argentina, USA
Ingredients: organic prunes, organic sunflower oil
Qualities: Containing many vitamins and minerals including potassium and iron, prunes are an excellent source of fiber and are known for their effectiveness for conditions such as constipation and osteoporosis.
Common Use: Great for snacking, prunes can also be added to granola, oatmeal, salads, or used in batter for energy balls or granola bars.
Storage: Store in a cool, dry, and dark location in a sealed bag or container. We recommend refrigeration for longer term storage.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Prunes are good for bone health. I eat 6 per day and they must be organic. Om prunes fit the bill beautifully I eat them straight out of the package but am thinking I may make a dessert. I will cook and drain them and then blends them until they are smooth. Then I will mix them with beaten whipping cream or crème fraiche