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ORGANIC AMARANTH
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SKU: G100-1
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Origin: Bolivia
Production: whole seed
Amaranth is often referred to as a "pseudocereal" (just like buckwheat, quinoa, and chia) because it is technically not a grain but a seed, yet similar to true cereals in flavor, cooking, and nutritional profile. Cherished already by the Aztecs 8,000 years ago, the amaranth plant is still cultivated throughout the world as an important source of nutrition (leaves, stalks, roots, and seeds are all edible). It is not only easy to grow and harvest (one plant can produce up to 60,000 seeds) but also easy to prepare and digest.
Qualities: this tiny grain is not only gluten-free but also packed with nutrition. It ranks higher in minerals, such as manganese, calcium, iron, phosphorous, potassium, and carotenoids, than most vegetables, and is the only grain with documented vitamin C content. It is considered a "complete protein" as it contains all nine essential amino acids and a high in insoluble fiber (78%).
Common use: since amaranth cooks up very dense, it is often combined with other grains such as rice or millet or other pseudocereals such as quinoa or buckwheat and enjoyed as a base for many sweet or savory dishes. To cook, rinse first and then bring 3-4 parts water to 1 part amaranth (or grain mixture) to a boil, add amaranth (or grain mixture), stirring frequently, and simmer 10-20 minutes or until at desired texture.
Amaranth can also be used as an exceptional thickener for sauces, soups, stews, and even jelly. Eaten as a snack, amaranth can have a light, nutty, or peppery-crunchy texture and flavor, and is sometimes even found enrobed in chocolate in puffed form.
Storage: keeps well in a sealed container in a cool, dry, and dark location
Disclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens. Even though this product has been grown, cleaned and packaged with the utmost care, please be aware that impurities may occur.
Customer Reviews
4.9 Based on 11 Reviews
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BM
13 Nov 2024
Birgit M. Canada
Gluten free breakfast for thyroid and other autoimmune
My body loves it!
IG
29 Oct 2024
Ingrid G. Canada
Organic Amaranth
We love amaranth for breakfast with homemade almond milk or oat milk or even with coconut milk with frozen or fresh raspberries, sweetened with maple syrup. Delicious!
JB
10 Apr 2024
Jenny B. Canada
First time using Organic Amaranth
I have only used it once, as an addition to a chicken stew. I cooked the amaranth separately and then served it with the stew on top. It was tasty. I think i was just surprised how small the amaranth grains were. I want to try popping it in the future and making a healthy snack with melted dark chocolate and dried chopped fruit.
YH
14 Jul 2023
Yingshan H. Canada
Great as microgreen seeds
I used it as microgreen seeds. It germinates fast and grows very well. Also very clean. Definitely recommend it as microgreen seeds, as very competitive price with good quality.
GE
17 Apr 2023
gary e. Canada
Amaranth
Mix it 50/50 with my oatmeal for breakfast.
