ORGANIC BEE POLLEN, Spanish
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Botanical Name: Apis mellifica
Production: This organic, raw bee pollen was collected from Cistus blossoms (aka Rock Rose). Beekeepers then ethically harvest the pollen by gently removing it from the hives without harming the bees or disturbing their routine. The pollen is carefully dried in the open air to retain optimal nutritional integrity. During the collection process, the pollen is never heated or ground up resulting in an extremely high-quality pollen which is completely natural and raw.
Bee pollen is sometimes called "Nature's gold". Just imagine, one teaspoon of pollen takes one single bee eight hours a day for one month to gather! Each bee pollen granule contains over two million grains of flower pollen and one teaspoonful contains over 2.5 billion grains of flower pollen. Consume mindfully and gratefully!
Bee pollen is considered one of nature's most complete foods as it contains nearly all nutrients required by humans. Bee pollen is rich in protein (approximately 40%), with easy to assimilate amino acids, and many vitamins, including B-complex and folic acid as well as a multitude of antioxidant flavonoids, such as myricetin, quercetin, rutin, and trans-cinnamic acid.
Over the centuries, bee pollen has been appreciated for its many uses:
- general energy booster, enhancing stamina and fighting off fatigue
- cardiovascular support attributed to potent anti-clotting powers and high content of rutin, an antioxidant bioflavonoid that helps strengthen blood vessels and may correct cholesterol levels
- respiratory support due to anti-inflammatory properties which may help with allergies and asthma
- digestive support, as it contains enzymes that can aid in digestion and improve the intestinal flora
- immune support related to antibiotic-type properties and high content of antioxidants that may protect the cells from the damaging oxidation of free radicals
Safety: Bee pollen appears to be safe for most individuals but if you have any pollen allergies, are pregnant or breastfeeding, or use blood thinning medications, please consult your healthcare provider before use.
Common Use: Start with one teaspoon, preferably taken with a piece of fruit, as the fruit fibers (raw hemicellulose) reinforce the activity of the fresh pollen. Increase your intake every day by a few grains until reaching two teaspoons a day (10 ml). For normal daily intake, you may take up to one tablespoon (15 ml), daily. Bee pollen has a slightly sweet, chalky taste and it can be added to smoothies, salads, cereal, or enjoyed in any way, preferably kept raw.
Storage: Store in a cool, dark, dry place in an airtight container. Refrigeration not required but recommended.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Pleasant Texture and Taste
This was my first time trying bee pollen. It has a unique flavour I've not experienced before: starchy and slightly sweet. At first the texture is hard, but then chewy, and finally it dissolves into a powdery dust. I enjoy eating it straight in small amounts with a glass of milk and maybe a touch of honey.
Don’t worry…BEE happy
I put a spoonful in my morning smoothies and it has made a difference in my overall feeling of wellness. I tried giving it to my dog in her food because she has seasonal allergies but I think it may have caused her more grief than it did help. I will try it again once the spring allergy season has passed to test of this is truly the case with her or just a matter of her already existing allergy issues.
What an amazing difference!
As part of my growing knowledge of nutrition and healthy management of my dog’s allergies I decided to add this to our regimen this month. I am not disappointed in the least with what this has been doing for the both of us. My dog gets itchy feet and ear infections from environmental allergies every spring and fall. This has caused significant frustration and pain for her. It also takes its toll on me as well. This bee pollen has helped to minimize the stress of itchiness and paw licking/biting in a very short time. I also give her OM’s creamed honey. What an amazing difference this has made this spring.