Organic Pumpkin Seeds contain protein, dietary fiber, minerals like iron, potassium, magnesium, and zinc. Pumpkin seeds are naturally contain antioxidant-like compounds that may lower LDL "bad" cholesterol levels. Pumpkiin seeds are the only seeds that are alkaline-forming.
Uses: Pumpkin Seeds can be eaten as a snack, made into a butter, milk, or added to trail-mix, baking, and salads.
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||130|
To preserve optimal freshness, keep refrigerated.